7.1 km | 00:54:08 | 07:39/km日期: 2017-10-06 05:06 - 卡路里: 443 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 09'05" / 10'05" / 06'27" / 06'39" / 07'12" / 07'48" / 06'28" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'04" (+02'37") | 1000 / 1000 |
| 2 | | 10'04" (+03'37") | 1000 / 2000 |
| 3 | | 06'27" | 1000 / 3000 |
| 4 | | 06'39" (+00'12") | 1000 / 4000 |
| 5 | | 07'11" (+00'44") | 1000 / 5000 |
| 6 | | 07'46" (+01'19") | 1000 / 6000 |
| 7 | | 06'29" (+00'02") | 1000 / 7000 |
| 8 | | 06'21" | 65 / 7065 |
10月累積里程 : 364.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'05" | 00:09'05" |
| 2 | 10'05" | 00:19'10" |
| 3 | 06'27" | 00:25'37" |
| 4 | 06'39" | 00:32'16" |
| 5 | 07'12" | 00:39'28" |
| 6 | 07'48" | 00:47'16" |
| 7 | 06'28" | 00:53'44" |
| 7.1 | 06'19" | 00:54'09" |
展開計圈分析
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