23.8 km | 02:18:30 | 05:48/km日期: 2017-10-07 06:00 - 總爬升: 663 m - 卡路里: 1286 Cal - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(14)
Pace: 04'36" / 04'30" / 04'43" / 05'44" / 05'14" / 05'23" / 06'28" / 05'25" / 03'55" / 06'54" / 04'58" / 04'25" / 05'03" / 07'10" / 07'23" / 08'46" / 08'06" / 07'12" / 04'56" / 05'17" / 05'04" / 04'58" / 06'32" / 04'06" / 02'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'31" (+00'32") | 1015 / 1015 |
2 | | 04'33" (+00'34") | 1000 / 2016 |
3 | | 04'39" (+00'40") | 998 / 3014 |
4 | | 05'44" (+01'45") | 999 / 4014 |
5 | | 05'14" (+01'15") | 997 / 5011 |
6 | | 05'23" (+01'24") | 999 / 6010 |
7 | | 06'29" (+02'30") | 1009 / 7020 |
8 | | 04'13" (+00'14") | 1362 / 8382 |
9 | | 05'37" (+01'38") | 1022 / 9405 |
10 | | 06'55" (+02'56") | 1002 / 10408 |
11 | | 04'23" (+00'24") | 996 / 11404 |
12 | | 04'27" (+00'28") | 1002 / 12407 |
13 | | 05'54" (+01'55") | 1007 / 13414 |
14 | | 07'46" (+03'47") | 1001 / 14416 |
15 | | 07'16" (+03'17") | 1005 / 15422 |
16 | | 08'51" (+04'52") | 1041 / 16463 |
17 | | 08'52" (+04'53") | 969 / 17433 |
18 | | 05'09" (+01'10") | 1005 / 18438 |
19 | | 05'02" (+01'03") | 994 / 19433 |
20 | | 05'11" (+01'12") | 1001 / 20434 |
21 | | 04'59" (+01'00") | 1015 / 21450 |
22 | | 05'53" (+01'54") | 1584 / 23034 |
23 | | 03'59" | 459 / 23493 |
24 | | 04'55" (+00'56") | 806 / 24300 |
10月累積里程 : 806.49 km
Android - samsung SM-N910U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'36" | 00:04'36" |
2 | 04'30" | 00:09'06" |
3 | 04'43" | 00:13'49" |
4 | 05'44" | 00:19'33" |
5 | 05'14" | 00:24'47" |
6 | 05'23" | 00:30'10" |
7 | 06'28" | 00:36'38" |
8 | 05'25" | 00:42'03" |
9 | 03'55" | 00:45'58" |
10 | 06'54" | 00:52'52" |
11 | 04'58" | 00:57'50" |
12 | 04'25" | 01:02'15" |
13 | 05'03" | 01:07'18" |
14 | 07'10" | 01:14'28" |
15 | 07'23" | 01:21'51" |
16 | 08'46" | 01:30'37" |
17 | 08'06" | 01:38'43" |
18 | 07'12" | 01:45'55" |
19 | 04'56" | 01:50'51" |
20 | 05'17" | 01:56'08" |
21 | 05'04" | 02:01'12" |
22 | 04'58" | 02:06'10" |
23 | 06'32" | 02:12'42" |
24 | 04'06" | 02:16'48" |
23.8 | -9'-26" | 02:18'30" |