14.7 km | 02:03:12 | 08:24/km日期: 2017-09-24 07:35 - 平均心率: 134 - 卡路里: 822 Cal - 總步數: 22570 - 平均步頻: 183 - 平均步幅: 64 cm - 溫度: 29°C - 濕度: 62%
Pace: 06'22" / 06'21" / 06'21" / 06'22" / 06'08" / 11'48" / 10'08" / 07'35" / 08'02" / 08'48" / 10'41" / 11'00" / 06'42" / 11'39" / 07'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'14") | 1007 / 1007 | 175 / 89 |
| 2 | | 06'15" (+00'07") | 1007 / 2015 | 176 / 90 |
| 3 | | 06'21" (+00'13") | 1008 / 3023 | 175 / 89 |
| 4 | | 06'17" (+00'09") | 1000 / 4024 | 173 / 91 |
| 5 | | 06'08" | 1006 / 5031 | 174 / 93 |
| 6 | | 11'53" (+05'45") | 1003 / 6034 | 151 / 55 |
| 7 | | 10'29" (+04'21") | 1000 / 7034 | 204 / 46 |
| 8 | | 07'20" (+01'12") | 1005 / 8039 | 180 / 75 |
| 9 | | 09'16" (+03'08") | 1008 / 9048 | 187 / 57 |
| 10 | | 07'45" (+01'37") | 1006 / 10055 | 193 / 66 |
| 11 | | 11'25" (+05'17") | 1007 / 11062 | 188 / 46 |
| 12 | | 10'12" (+04'04") | 1006 / 12068 | 202 / 48 |
| 13 | | 06'39" (+00'31") | 1001 / 13069 | 171 / 87 |
| 14 | | 11'53" (+05'45") | 1000 / 14070 | 196 / 42 |
| 15 | | 06'29" (+00'21") | 657 / 14728 | 176 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
9月累積里程 :
117.18 km 
MIZUNO WAVE CREAYION 17 累積 :
859.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'21" | 00:12'43" |
| 3 | 06'21" | 00:19'04" |
| 4 | 06'22" | 00:25'26" |
| 5 | 06'08" | 00:31'34" |
| 6 | 11'48" | 00:43'22" |
| 7 | 10'08" | 00:53'30" |
| 8 | 07'35" | 01:01'05" |
| 9 | 08'02" | 01:09'07" |
| 10 | 08'48" | 01:17'55" |
| 11 | 10'41" | 01:28'36" |
| 12 | 11'00" | 01:39'36" |
| 13 | 06'42" | 01:46'18" |
| 14 | 11'39" | 01:57'57" |
| 14.7 | 07'58" | 02:03'12" |
展開計圈分析
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