10.1 km | 00:59:54 | 05:55/km日期: 2017-09-29 05:07 - 平均心率: 156 - 卡路里: 701 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'12" / 05'54" / 05'46" / 05'56" / 05'57" / 06'09" / 05'53" / 05'50" / 05'44" / 05'52" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'29") | 1000 / 1000 |
| 2 | | 05'53" (+00'10") | 1000 / 2000 |
| 3 | | 05'46" (+00'03") | 1000 / 3000 |
| 4 | | 05'55" (+00'12") | 1000 / 4000 |
| 5 | | 05'56" (+00'13") | 1000 / 5000 |
| 6 | | 06'09" (+00'26") | 1000 / 6000 |
| 7 | | 05'52" (+00'09") | 1000 / 7000 |
| 8 | | 05'50" (+00'07") | 1000 / 8000 |
| 9 | | 05'43" | 1000 / 9000 |
| 10 | | 05'52" (+00'09") | 1000 / 10000 |
| 11 | | 05'52" (+00'09") | 118 / 10118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
107.56 km 
Adidas Adizero Boston Boost 6 累積 :
786.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'54" | 00:12'06" |
| 3 | 05'46" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 05'57" | 00:29'45" |
| 6 | 06'09" | 00:35'54" |
| 7 | 05'53" | 00:41'47" |
| 8 | 05'50" | 00:47'37" |
| 9 | 05'44" | 00:53'21" |
| 10 | 05'52" | 00:59'13" |
| 10.1 | 05'45" | 00:59'54" |
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