12.0 km | 01:05:34 | 05:27/km日期: 2017-09-28 19:05 - 地點: 河濱 - 天氣: 好 - 卡路里: 574 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 99%
Pace: 05'12" / 04'56" / 04'50" / 04'59" / 05'01" / 05'02" / 05'08" / 05'43" / 05'43" / 05'40" / 06'04" / 07'13" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'22") | 1000 / 1000 |
| 2 | | 04'56" (+00'07") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 04'59" (+00'10") | 1000 / 4000 |
| 5 | | 05'00" (+00'11") | 1000 / 5000 |
| 6 | | 05'01" (+00'12") | 1000 / 6000 |
| 7 | | 05'08" (+00'19") | 1000 / 7000 |
| 8 | | 05'42" (+00'53") | 1000 / 8000 |
| 9 | | 05'42" (+00'53") | 1000 / 9000 |
| 10 | | 05'40" (+00'51") | 1000 / 10000 |
| 11 | | 06'03" (+01'14") | 1000 / 11000 |
| 12 | | 07'13" (+02'24") | 1000 / 12000 |
9月累積里程 :
313.19 km 
母子鱷魚 Y拖第二代 累積 :
1409.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'56" | 00:10'08" |
| 3 | 04'50" | 00:14'58" |
| 4 | 04'59" | 00:19'57" |
| 5 | 05'01" | 00:24'58" |
| 6 | 05'02" | 00:30'00" |
| 7 | 05'08" | 00:35'08" |
| 8 | 05'43" | 00:40'51" |
| 9 | 05'43" | 00:46'34" |
| 10 | 05'40" | 00:52'14" |
| 11 | 06'04" | 00:58'18" |
| 12 | 07'13" | 01:05'31" |
| 12.0 | 18'06" | 01:05'34" |
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