8.3 km | 00:51:02 | 06:06/km日期: 2017-09-25 05:23 - 地點: 大里晨跑 - 卡路里: 413 Cal - 平均步頻: 178
Pace: 06'19" / 06'18" / 05'58" / 05'52" / 06'29" / 05'59" / 06'07" / 05'56" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'26") | 1000 / 1000 |
2 | | 06'17" (+00'25") | 1000 / 2000 |
3 | | 05'58" (+00'06") | 1000 / 3000 |
4 | | 05'52" | 1000 / 4000 |
5 | | 06'29" (+00'37") | 1000 / 5000 |
6 | | 05'58" (+00'06") | 1000 / 6000 |
7 | | 06'06" (+00'14") | 1000 / 7000 |
8 | | 05'56" (+00'04") | 1000 / 8000 |
9 | | 05'51" | 353 / 8353 |
9月累積里程 :
103.88 km SKECHERS @@ 累積 :
127.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'18" | 00:12'37" |
3 | 05'58" | 00:18'35" |
4 | 05'52" | 00:24'27" |
5 | 06'29" | 00:30'56" |
6 | 05'59" | 00:36'55" |
7 | 06'07" | 00:43'02" |
8 | 05'56" | 00:48'58" |
8.4 | 05'53" | 00:51'03" |