10.4 km | 01:12:52 | 06:58/km日期: 2017-09-26 19:59 - 總爬升: 200 m - 卡路里: 780 Cal - 溫度: 30°C - 濕度: 69%
Pace: 07'05" / 07'30" / 06'44" / 06'05" / 06'48" / 07'11" / 07'45" / 07'48" / 06'36" / 06'13" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'57") | 996 / 996 |
| 2 | | 07'31" (+01'27") | 999 / 1996 |
| 3 | | 06'46" (+00'42") | 1004 / 3000 |
| 4 | | 06'04" | 1002 / 4002 |
| 5 | | 06'43" (+00'39") | 1010 / 5013 |
| 6 | | 07'10" (+01'06") | 1001 / 6015 |
| 7 | | 07'50" (+01'46") | 1004 / 7019 |
| 8 | | 07'48" (+01'44") | 995 / 8015 |
| 9 | | 06'32" (+00'28") | 1002 / 9017 |
| 10 | | 06'11" (+00'07") | 994 / 10011 |
| 11 | | 07'09" (+01'05") | 435 / 10447 |
9月累積里程 :
108.80 km 
ASICS NIMBUS_18_迷彩灰 累積 :
1685.4 kmAndroid - asus ASUS_Z011D 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 07'30" | 00:14'35" |
| 3 | 06'44" | 00:21'19" |
| 4 | 06'05" | 00:27'24" |
| 5 | 06'48" | 00:34'12" |
| 6 | 07'11" | 00:41'23" |
| 7 | 07'45" | 00:49'08" |
| 8 | 07'48" | 00:56'56" |
| 9 | 06'36" | 01:03'32" |
| 10 | 06'13" | 01:09'45" |
| 10.4 | 07'05" | 01:12'52" |
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