12.6 km | 01:08:41 | 05:27/km日期: 2017-09-16 16:56 - 卡路里: 686 Cal - 平均步頻: 178 - 溫度: 32°C - 濕度: 75%
Pace: 05'42" / 05'43" / 05'31" / 05'35" / 05'02" / 05'03" / 05'15" / 05'04" / 09'47" / 05'36" / 05'47" / 05'47" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'40") | 1000 / 1000 |
| 2 | | 05'43" (+00'41") | 1000 / 2000 |
| 3 | | 05'30" (+00'28") | 1000 / 3000 |
| 4 | | 05'35" (+00'33") | 1000 / 4000 |
| 5 | | 05'02" | 1000 / 5000 |
| 6 | | 05'03" (+00'01") | 1000 / 6000 |
| 7 | | 05'14" (+00'12") | 1000 / 7000 |
| 8 | | 05'04" (+00'02") | 1000 / 8000 |
| 9 | | 05'14" (+00'12") | 1000 / 9000 |
| 10 | | 05'35" (+00'33") | 1000 / 10000 |
| 11 | | 05'47" (+00'45") | 1000 / 11000 |
| 12 | | 05'47" (+00'45") | 1000 / 12000 |
| 13 | | 05'35" (+00'33") | 599 / 12599 |
9月累積里程 : 107.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'43" | 00:11'25" |
| 3 | 05'31" | 00:16'56" |
| 4 | 05'35" | 00:22'31" |
| 5 | 05'02" | 00:27'33" |
| 6 | 05'03" | 00:32'36" |
| 7 | 05'15" | 00:37'51" |
| 8 | 05'04" | 00:42'55" |
| 9 | 09'47" | 00:52'42" |
| 10 | 05'36" | 00:58'18" |
| 11 | 05'47" | 01:04'05" |
| 12 | 05'47" | 01:09'52" |
| 12.6 | 05'35" | 01:13'13" |
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