10.0 km | 01:14:38 | 07:28/km日期: 2017-09-26 17:56 - 總爬升: 122 m - 卡路里: 646 Cal - 總步數: 12770 - 平均步頻: 171 - 平均步幅: 78 cm - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(13)
Pace: 07'14" / 07'07" / 07'43" / 08'40" / 07'52" / 07'41" / 07'03" / 06'53" / 07'13" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'18") | 1007 / 1007 | 173 / 80 |
| 2 | | 07'04" (+00'12") | 1006 / 2014 | 173 / 81 |
| 3 | | 07'44" (+00'52") | 1007 / 3021 | 171 / 75 |
| 4 | | 08'35" (+01'43") | 1006 / 4028 | 166 / 69 |
| 5 | | 07'49" (+00'57") | 1006 / 5035 | 167 / 76 |
| 6 | | 07'38" (+00'46") | 1005 / 6040 | 172 / 75 |
| 7 | | 06'58" (+00'06") | 1006 / 7046 | 170 / 84 |
| 8 | | 06'52" | 1002 / 8048 | 174 / 83 |
| 9 | | 07'09" (+00'17") | 1008 / 9056 | 175 / 79 |
| 10 | | 07'15" (+00'23") | 984 / 10041 | 165 / 83 |
9月累積里程 : 139.79 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'07" | 00:14'21" |
| 3 | 07'43" | 00:22'04" |
| 4 | 08'40" | 00:30'44" |
| 5 | 07'52" | 00:38'36" |
| 6 | 07'41" | 00:46'17" |
| 7 | 07'03" | 00:53'20" |
| 8 | 06'53" | 01:00'13" |
| 9 | 07'13" | 01:07'26" |
| 10.0 | 07'18" | 01:14'38" |
展開計圈分析
留言 
