18.6 km | 01:27:33 | 04:42/km日期: 2017-09-25 04:40 - 卡路里: 1170 Cal - 總步數: 15968 - 平均步頻: 182 - 平均步幅: 116 cm - 溫度: 25°C - 濕度: 93% - PM2.5: 良好(20)
Pace: 04'34" / 04'18" / 05'15" / 05'12" / 04'57" / 04'56" / 04'51" / 04'44" / 04'48" / 04'41" / 04'41" / 04'52" / 04'37" / 04'35" / 04'35" / 04'41" / 04'15" / 04'08" / 04'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'35" (+00'19") | 1005 / 1005 | 179 / 121 |
2 | | 04'16" | 1008 / 2014 | 206 / 113 |
3 | | 05'20" (+01'04") | 1001 / 3016 | 179 / 104 |
4 | | 05'10" (+00'54") | 1004 / 4021 | 181 / 106 |
5 | | 04'57" (+00'41") | 1007 / 5028 | 178 / 112 |
6 | | 04'55" (+00'39") | 1005 / 6034 | 178 / 113 |
7 | | 04'49" (+00'33") | 1002 / 7036 | 178 / 116 |
8 | | 04'41" (+00'25") | 1009 / 8046 | 179 / 119 |
9 | | 04'45" (+00'29") | 1007 / 9054 | 180 / 116 |
10 | | 04'40" (+00'24") | 1003 / 10057 | 181 / 118 |
11 | | 04'40" (+00'24") | 1010 / 11068 | 180 / 118 |
12 | | 04'46" (+00'30") | 1004 / 12072 | 180 / 116 |
13 | | 04'36" (+00'20") | 1003 / 13075 | 181 / 119 |
14 | | 04'33" (+00'17") | 1003 / 14079 | 181 / 120 |
15 | | 04'34" (+00'18") | 1002 / 15082 | 182 / 119 |
16 | | 04'39" (+00'23") | 1003 / 16085 | 181 / 118 |
17 | | 04'17" (+00'01") | 1000 / 17086 | 191 / 121 |
18 | | 04'20" (+00'04") | 1000 / 18087 | 174 / 131 |
19 | | 04'08" | 583 / 18670 | 198 / 121 |
9月累積里程 : 557.73 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'18" | 00:08'52" |
3 | 05'15" | 00:14'07" |
4 | 05'12" | 00:19'19" |
5 | 04'57" | 00:24'16" |
6 | 04'56" | 00:29'12" |
7 | 04'51" | 00:34'03" |
8 | 04'44" | 00:38'47" |
9 | 04'48" | 00:43'35" |
10 | 04'41" | 00:48'16" |
11 | 04'41" | 00:52'57" |
12 | 04'52" | 00:57'49" |
13 | 04'37" | 01:02'26" |
14 | 04'35" | 01:07'01" |
15 | 04'35" | 01:11'36" |
16 | 04'41" | 01:16'17" |
17 | 04'15" | 01:20'32" |
18 | 04'08" | 01:24'40" |
18.6 | 04'56" | 01:27'33" |