5.6 km | 00:32:15 | 05:44/km日期: 2013-11-28 20:49 - 卡路里: 292 Cal - 溫度: 17°C - 濕度: 76%
Pace: 05'01" / 05'10" / 04'35" / 04'40" / 05'07" / 05'11" / 04'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'45" | 350 / 350 |
| 2 | | 06'08" (+01'23") | 350 / 700 |
| 3 | | 06'14" (+01'29") | 350 / 1049 |
| 4 | | 05'45" (+01'00") | 350 / 1400 |
| 5 | | 05'25" (+00'40") | 350 / 1750 |
| 6 | | 05'37" (+00'52") | 350 / 2100 |
| 7 | | 05'51" (+01'06") | 350 / 2450 |
| 8 | | 06'08" (+01'23") | 350 / 2800 |
| 9 | | 05'42" (+00'57") | 350 / 3150 |
| 10 | | 05'25" (+00'40") | 350 / 3500 |
| 11 | | 05'28" (+00'43") | 350 / 3850 |
| 12 | | 06'00" (+01'15") | 350 / 4200 |
| 13 | | 06'05" (+01'20") | 350 / 4550 |
| 14 | | 06'02" (+01'17") | 350 / 4899 |
| 15 | | 05'34" (+00'49") | 350 / 5249 |
| 16 | | 05'37" (+00'52") | 350 / 5599 |
| 17 | | 05'51" (+01'06") | 14 / 5614 |
11月累積里程 : 96.98 km
Android 上傳 | 11 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'10" | 00:10'11" |
| 3 | 04'35" | 00:14'46" |
| 4 | 04'40" | 00:19'26" |
| 5 | 05'07" | 00:24'33" |
| 6 | 05'11" | 00:29'44" |
| 5.6 | -6'-31" | 00:32'15" |
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