17.0 km | 02:07:59 | 07:30/km日期: 2017-09-10 05:42 - 總爬升: 239 m - 平均心率: 161 - 卡路里: 998 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(12)
Pace: 05'34" / 07'18" / 06'53" / 07'10" / 08'43" / 06'59" / 07'19" / 07'24" / 08'32" / 07'22" / 07'25" / 08'45" / 06'39" / 07'46" / 07'44" / 07'14" / 07'23" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'00" (+00'22") | 1000 / 1000 |
| 2 | | 07'16" (+00'38") | 1000 / 2000 |
| 3 | | 06'53" (+00'15") | 1000 / 3000 |
| 4 | | 07'09" (+00'31") | 1000 / 4000 |
| 5 | | 08'42" (+02'04") | 1000 / 5000 |
| 6 | | 06'59" (+00'21") | 1000 / 6000 |
| 7 | | 07'19" (+00'41") | 1000 / 7000 |
| 8 | | 07'24" (+00'46") | 1000 / 8000 |
| 9 | | 08'31" (+01'53") | 1000 / 9000 |
| 10 | | 07'22" (+00'44") | 1000 / 10000 |
| 11 | | 07'24" (+00'46") | 1000 / 11000 |
| 12 | | 08'45" (+02'07") | 1000 / 12000 |
| 13 | | 06'38" | 1000 / 13000 |
| 14 | | 07'46" (+01'08") | 1000 / 14000 |
| 15 | | 07'43" (+01'05") | 1000 / 15000 |
| 16 | | 07'14" (+00'36") | 1000 / 16000 |
| 17 | | 07'22" (+00'44") | 1000 / 17000 |
| 18 | | 10'38" (+04'00") | 36 / 17036 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
9月累積里程 :
68.61 km 
MIZUNO wave rider 18 累積 :
391.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 07'18" | 00:12'52" |
| 3 | 06'53" | 00:19'45" |
| 4 | 07'10" | 00:26'55" |
| 5 | 08'43" | 00:35'38" |
| 6 | 06'59" | 00:42'37" |
| 7 | 07'19" | 00:49'56" |
| 8 | 07'24" | 00:57'20" |
| 9 | 08'32" | 01:05'52" |
| 10 | 07'22" | 01:13'14" |
| 11 | 07'25" | 01:20'39" |
| 12 | 08'45" | 01:29'24" |
| 13 | 06'39" | 01:36'03" |
| 14 | 07'46" | 01:43'49" |
| 15 | 07'44" | 01:51'33" |
| 16 | 07'14" | 01:58'47" |
| 17 | 07'23" | 02:06'10" |
| 17.0 | 10'32" | 02:06'33" |
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