10.5 km | 00:57:03 | 05:25/km日期: 2017-09-19 19:51 - 總爬升: 289 m - 卡路里: 591 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(30)
Pace: 05'06" / 05'55" / 06'05" / 05'12" / 04'39" / 05'38" / 06'10" / 05'28" / 04'56" / 05'11" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'27") | 1000 / 1000 |
| 2 | | 05'54" (+01'15") | 1000 / 2000 |
| 3 | | 06'05" (+01'26") | 1000 / 3000 |
| 4 | | 05'11" (+00'32") | 1000 / 4000 |
| 5 | | 04'39" | 1000 / 5000 |
| 6 | | 05'38" (+00'59") | 1000 / 6000 |
| 7 | | 06'10" (+01'31") | 1000 / 7000 |
| 8 | | 05'27" (+00'48") | 1000 / 8000 |
| 9 | | 04'56" (+00'17") | 1000 / 9000 |
| 10 | | 05'10" (+00'31") | 1000 / 10000 |
| 11 | | 05'07" (+00'28") | 534 / 10534 |
9月累積里程 :
105.86 km 
nike AIR ZOOM ELITE9 累積 :
367.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'55" | 00:11'01" |
| 3 | 06'05" | 00:17'06" |
| 4 | 05'12" | 00:22'18" |
| 5 | 04'39" | 00:26'57" |
| 6 | 05'38" | 00:32'35" |
| 7 | 06'10" | 00:38'45" |
| 8 | 05'28" | 00:44'13" |
| 9 | 04'56" | 00:49'09" |
| 10 | 05'11" | 00:54'20" |
| 10.5 | 05'06" | 00:57'04" |
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