20.6 km | 02:12:23 | 06:26/km日期: 2017-09-15 20:46 - 平均心率: 141 - 卡路里: 1387 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'18" / 06'12" / 06'18" / 06'33" / 06'20" / 06'33" / 06'48" / 06'16" / 06'17" / 06'38" / 06'41" / 06'28" / 06'26" / 06'38" / 05'53" / 06'22" / 06'19" / 06'40" / 07'02" / 07'05" / 06'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
9月累積里程 : 164.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'12" | 00:11'30" |
| 3 | 06'18" | 00:17'48" |
| 4 | 06'33" | 00:24'21" |
| 5 | 06'20" | 00:30'41" |
| 6 | 06'33" | 00:37'14" |
| 7 | 06'48" | 00:44'02" |
| 8 | 06'16" | 00:50'18" |
| 9 | 06'17" | 00:56'35" |
| 10 | 06'38" | 01:03'13" |
| 11 | 06'41" | 01:09'54" |
| 12 | 06'28" | 01:16'22" |
| 13 | 06'26" | 01:22'48" |
| 14 | 06'38" | 01:29'26" |
| 15 | 05'53" | 01:35'19" |
| 16 | 06'22" | 01:41'41" |
| 17 | 06'19" | 01:48'00" |
| 18 | 06'40" | 01:54'40" |
| 19 | 07'02" | 02:01'42" |
| 20 | 07'05" | 02:08'47" |
| 20.6 | 06'30" | 02:12'23" |
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