17.2 km | 01:32:58 | 05:24/km日期: 2017-09-14 14:21 - 總爬升: 203 m - 卡路里: 1007 Cal - 溫度: 33°C - 濕度: 66%
Pace: 05'16" / 05'16" / 05'17" / 05'36" / 05'42" / 05'40" / 05'23" / 05'34" / 05'52" / 05'03" / 05'43" / 05'28" / 05'25" / 04'36" / 05'00" / 04'42" / 05'02" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'26") | 998 / 998 |
2 | | 05'18" (+00'32") | 1005 / 2004 |
3 | | 05'16" (+00'30") | 1000 / 3004 |
4 | | 05'33" (+00'47") | 1008 / 4012 |
5 | | 05'42" (+00'56") | 1016 / 5029 |
6 | | 05'36" (+00'50") | 1008 / 6037 |
7 | | 05'28" (+00'42") | 994 / 7032 |
8 | | 05'29" (+00'43") | 1002 / 8034 |
9 | | 05'56" (+01'10") | 1030 / 9064 |
10 | | 05'02" (+00'16") | 1004 / 10069 |
11 | | 05'37" (+00'51") | 1017 / 11086 |
12 | | 05'33" (+00'47") | 1056 / 12143 |
13 | | 05'19" (+00'33") | 1003 / 13147 |
14 | | 04'46" | 1038 / 14185 |
15 | | 04'47" (+00'01") | 1093 / 15278 |
16 | | 04'49" (+00'03") | 1000 / 16278 |
17 | | 04'59" (+00'13") | 1011 / 17290 |
9月累積里程 :
265.76 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'16" | 00:05'16" |
2 | 05'16" | 00:10'32" |
3 | 05'17" | 00:15'49" |
4 | 05'36" | 00:21'25" |
5 | 05'42" | 00:27'07" |
6 | 05'40" | 00:32'47" |
7 | 05'23" | 00:38'10" |
8 | 05'34" | 00:43'44" |
9 | 05'52" | 00:49'36" |
10 | 05'03" | 00:54'39" |
11 | 05'43" | 01:00'22" |
12 | 05'28" | 01:05'50" |
13 | 05'25" | 01:11'15" |
14 | 04'36" | 01:15'51" |
15 | 05'00" | 01:20'51" |
16 | 04'42" | 01:25'33" |
17 | 05'02" | 01:30'35" |
17.2 | 11'20" | 01:32'58" |