15.1 km | 01:22:59 | 05:29/km日期: 2017-09-10 06:31 - 平均心率: 146 - 卡路里: 872 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 05'17" / 05'09" / 05'12" / 05'07" / 05'07" / 05'04" / 05'08" / 05'07" / 05'09" / 13'21" / 05'26" / 05'28" / 07'15" / 05'38" / 05'41" / 12'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'14") | 1000 / 1000 |
| 2 | | 05'08" (+00'05") | 1000 / 2000 |
| 3 | | 05'12" (+00'09") | 1000 / 3000 |
| 4 | | 05'06" (+00'03") | 1000 / 4000 |
| 5 | | 05'06" (+00'03") | 1000 / 5000 |
| 6 | | 05'03" | 1000 / 6000 |
| 7 | | 05'08" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'04") | 1000 / 8000 |
| 9 | | 05'08" (+00'05") | 1000 / 9000 |
| 10 | | 05'37" (+00'34") | 1000 / 10000 |
| 11 | | 05'25" (+00'22") | 1000 / 11000 |
| 12 | | 05'28" (+00'25") | 1000 / 12000 |
| 13 | | 07'09" (+02'06") | 1000 / 13000 |
| 14 | | 05'38" (+00'35") | 1000 / 14000 |
| 15 | | 05'41" (+00'38") | 1000 / 15000 |
| 16 | | 12'08" (+07'05") | 135 / 15135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
9月累積里程 : 250.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'09" | 00:10'26" |
| 3 | 05'12" | 00:15'38" |
| 4 | 05'07" | 00:20'45" |
| 5 | 05'07" | 00:25'52" |
| 6 | 05'04" | 00:30'56" |
| 7 | 05'08" | 00:36'04" |
| 8 | 05'07" | 00:41'11" |
| 9 | 05'09" | 00:46'20" |
| 10 | 13'21" | 00:59'41" |
| 11 | 05'26" | 01:05'07" |
| 12 | 05'28" | 01:10'35" |
| 13 | 07'15" | 01:17'50" |
| 14 | 05'38" | 01:23'28" |
| 15 | 05'41" | 01:29'09" |
| 15.1 | 12'08" | 01:30'48" |
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