12.0 km | 01:13:42 | 06:08/km日期: 2017-09-03 16:23 - 卡路里: 648 Cal - 總步數: 13534 - 平均步頻: 183 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 72%
Pace: 05'30" / 05'50" / 05'56" / 06'14" / 06'16" / 06'12" / 06'36" / 06'10" / 06'09" / 06'11" / 06'14" / 06'16" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" | 1008 / 1008 | 180 / 100 |
| 2 | | 05'45" (+00'14") | 1000 / 2009 | 181 / 95 |
| 3 | | 05'54" (+00'23") | 1004 / 3013 | 181 / 93 |
| 4 | | 06'12" (+00'41") | 1003 / 4017 | 181 / 88 |
| 5 | | 06'17" (+00'46") | 1005 / 5022 | 184 / 86 |
| 6 | | 06'10" (+00'39") | 1008 / 6030 | 184 / 87 |
| 7 | | 06'30" (+00'59") | 1011 / 7042 | 184 / 83 |
| 8 | | 06'06" (+00'35") | 1009 / 8051 | 184 / 88 |
| 9 | | 06'07" (+00'36") | 1006 / 9058 | 185 / 87 |
| 10 | | 06'06" (+00'35") | 1009 / 10067 | 185 / 88 |
| 11 | | 06'11" (+00'40") | 1009 / 11077 | 185 / 87 |
| 12 | | 06'14" (+00'43") | 1002 / 12079 | 183 / 87 |
9月累積里程 : 44.19 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'50" | 00:11'20" |
| 3 | 05'56" | 00:17'16" |
| 4 | 06'14" | 00:23'30" |
| 5 | 06'16" | 00:29'46" |
| 6 | 06'12" | 00:35'58" |
| 7 | 06'36" | 00:42'34" |
| 8 | 06'10" | 00:48'44" |
| 9 | 06'09" | 00:54'53" |
| 10 | 06'11" | 01:01'04" |
| 11 | 06'14" | 01:07'18" |
| 12 | 06'16" | 01:13'34" |
| 12.0 | 12'34" | 01:13'42" |
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