11.1 km | 01:00:53 | 05:27/km日期: 2017-09-06 17:51 - 天氣: 涼爽 - 平均心率: 153 - 卡路里: 708 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 75% - PM2.5: 良好(29)
Pace: 05'31" / 05'30" / 05'25" / 05'46" / 05'22" / 05'21" / 05'24" / 05'13" / 05'28" / 05'21" / 05'38" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'18") | 1000 / 1000 |
| 2 | | 05'29" (+00'17") | 1000 / 2000 |
| 3 | | 05'24" (+00'12") | 1000 / 3000 |
| 4 | | 05'46" (+00'34") | 1000 / 4000 |
| 5 | | 05'21" (+00'09") | 1000 / 5000 |
| 6 | | 05'20" (+00'08") | 1000 / 6000 |
| 7 | | 05'24" (+00'12") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'28" (+00'16") | 1000 / 9000 |
| 10 | | 05'20" (+00'08") | 1000 / 10000 |
| 11 | | 05'38" (+00'26") | 1000 / 11000 |
| 12 | | 06'20" (+01'08") | 143 / 11143 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
9月累積里程 :
144.29 km 
第一代阿拖 小綠 累積 :
1033.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'30" | 00:11'01" |
| 3 | 05'25" | 00:16'26" |
| 4 | 05'46" | 00:22'12" |
| 5 | 05'22" | 00:27'34" |
| 6 | 05'21" | 00:32'55" |
| 7 | 05'24" | 00:38'19" |
| 8 | 05'13" | 00:43'32" |
| 9 | 05'28" | 00:49'00" |
| 10 | 05'21" | 00:54'21" |
| 11 | 05'38" | 00:59'59" |
| 11.1 | 06'22" | 01:00'54" |
展開計圈分析
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