5.3 km | 00:26:53 | 05:04/km日期: 2017-09-07 20:47 - 卡路里: 395 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 77%
Pace: 05'08" / 05'30" / 05'23" / 04'46" / 04'38" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'31") | 1000 / 1000 |
2 | | 05'30" (+00'53") | 1000 / 2000 |
3 | | 05'22" (+00'45") | 1000 / 3000 |
4 | | 04'46" (+00'09") | 1000 / 4000 |
5 | | 04'37" | 1000 / 5000 |
6 | | 04'50" (+00'13") | 301 / 5301 |
9月累積里程 : 312.54 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'30" | 00:10'38" |
3 | 05'23" | 00:16'01" |
4 | 04'46" | 00:20'47" |
5 | 04'38" | 00:25'25" |
5.3 | 04'52" | 00:26'53" |