21.1 km | 01:58:52 | 05:37/km日期: 2017-09-02 04:33 - 地點: 鹿港小鎮 - 天氣: 晴 - 平均心率: 156 - 卡路里: 978 Cal - 溫度: 26°C - 濕度: 86%
Pace: 00'01" / 00'01" / 00'01" / 02'06" / 05'05" / 05'37" / 05'16" / 05'41" / 05'24" / 05'21" / 06'03" / 05'32" / 05'34" / 06'17" / 06'46" / 06'14" / 06'00" / 05'54" / 05'30" / 05'35" / 05'42" / 04'56" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 136.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'01" | 00:00'01" |
| 2 | 00'01" | 00:00'02" |
| 3 | 00'01" | 00:00'03" |
| 4 | 02'06" | 00:02'09" |
| 5 | 05'05" | 00:07'14" |
| 6 | 05'37" | 00:12'51" |
| 7 | 05'16" | 00:18'07" |
| 8 | 05'41" | 00:23'48" |
| 9 | 05'24" | 00:29'12" |
| 10 | 05'21" | 00:34'33" |
| 11 | 06'03" | 00:40'36" |
| 12 | 05'32" | 00:46'08" |
| 13 | 05'34" | 00:51'42" |
| 14 | 06'17" | 00:57'59" |
| 15 | 06'46" | 01:04'45" |
| 16 | 06'14" | 01:10'59" |
| 17 | 06'00" | 01:16'59" |
| 18 | 05'54" | 01:22'53" |
| 19 | 05'30" | 01:28'23" |
| 20 | 05'35" | 01:33'58" |
| 21 | 05'42" | 01:39'40" |
| 21.1 | 04'54" | 01:40'12" |
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