23.4 km | 03:03:25 | 07:50/km日期: 2017-09-02 06:09 - 總爬升: 721 m - 平均心率: 167 - 卡路里: 1351 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 99% - PM2.5: 良好(29)
Pace: 06'17" / 07'27" / 07'37" / 07'35" / 08'29" / 10'16" / 08'30" / 10'13" / 12'03" / 09'06" / 09'45" / 09'12" / 05'57" / 06'08" / 07'35" / 06'07" / 06'15" / 06'34" / 05'51" / 06'27" / 07'23" / 07'28" / 08'52" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+00'26") | 1000 / 1000 |
| 2 | | 07'26" (+01'35") | 1000 / 2000 |
| 3 | | 07'37" (+01'46") | 1000 / 3000 |
| 4 | | 07'34" (+01'43") | 1000 / 4000 |
| 5 | | 08'29" (+02'38") | 1000 / 5000 |
| 6 | | 10'16" (+04'25") | 1000 / 6000 |
| 7 | | 08'29" (+02'38") | 1000 / 7000 |
| 8 | | 10'13" (+04'22") | 1000 / 8000 |
| 9 | | 12'02" (+06'11") | 1000 / 9000 |
| 10 | | 09'06" (+03'15") | 1000 / 10000 |
| 11 | | 09'44" (+03'53") | 1000 / 11000 |
| 12 | | 09'12" (+03'21") | 1000 / 12000 |
| 13 | | 05'57" (+00'06") | 1000 / 13000 |
| 14 | | 06'08" (+00'17") | 1000 / 14000 |
| 15 | | 07'34" (+01'43") | 1000 / 15000 |
| 16 | | 06'07" (+00'16") | 1000 / 16000 |
| 17 | | 06'14" (+00'23") | 1000 / 17000 |
| 18 | | 06'33" (+00'42") | 1000 / 18000 |
| 19 | | 05'51" | 1000 / 19000 |
| 20 | | 06'27" (+00'36") | 1000 / 20000 |
| 21 | | 07'23" (+01'32") | 1000 / 21000 |
| 22 | | 07'27" (+01'36") | 1000 / 22000 |
| 23 | | 08'52" (+03'01") | 1000 / 23000 |
| 24 | | 05'42" | 403 / 23403 |
南投陳罐逃
南投陳罐逃
南投陳罐逃
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