11.8 km | 01:21:44 | 06:56/km日期: 2017-08-31 18:22 - 總爬升: 225 m - 卡路里: 747 Cal - 溫度: 31°C - 濕度: 72%
Pace: 07'46" / 13'07" / 06'08" / 06'45" / 05'25" / 05'16" / 06'27" / 06'37" / 07'11" / 05'49" / 05'24" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+02'26") | 987 / 987 |
| 2 | | 13'09" (+07'51") | 998 / 1985 |
| 3 | | 06'03" (+00'45") | 1012 / 2998 |
| 4 | | 06'45" (+01'27") | 1001 / 3999 |
| 5 | | 05'24" (+00'06") | 1000 / 4999 |
| 6 | | 05'18" | 990 / 5990 |
| 7 | | 06'26" (+01'08") | 1002 / 6993 |
| 8 | | 06'34" (+01'16") | 1018 / 8011 |
| 9 | | 07'13" (+01'55") | 994 / 9006 |
| 10 | | 05'49" (+00'31") | 998 / 10005 |
| 11 | | 05'21" (+00'03") | 1009 / 11014 |
| 12 | | 07'34" (+02'16") | 767 / 11781 |
8月累積里程 :
137.72 km 
Hoka 111 累積 :
324.2 kmAndroid - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 13'07" | 00:20'53" |
| 3 | 06'08" | 00:27'01" |
| 4 | 06'45" | 00:33'46" |
| 5 | 05'25" | 00:39'11" |
| 6 | 05'16" | 00:44'27" |
| 7 | 06'27" | 00:50'54" |
| 8 | 06'37" | 00:57'31" |
| 9 | 07'11" | 01:04'42" |
| 10 | 05'49" | 01:10'31" |
| 11 | 05'24" | 01:15'55" |
| 11.8 | 07'27" | 01:21'44" |
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