11.0 km | 00:54:29 | 04:56/km日期: 2017-08-28 18:39 - 地點: 橫山國小 - 天氣: 晴 - 卡路里: 773 Cal - 平均步頻: 164 - 溫度: 33°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 05'37" / 04'54" / 04'43" / 04'42" / 04'43" / 04'37" / 04'34" / 04'41" / 04'44" / 04'38" / 06'42" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'03") | 1000 / 1000 |
| 2 | | 04'53" (+00'19") | 1000 / 2000 |
| 3 | | 04'43" (+00'09") | 1000 / 3000 |
| 4 | | 04'41" (+00'07") | 1000 / 4000 |
| 5 | | 04'42" (+00'08") | 1000 / 5000 |
| 6 | | 04'37" (+00'03") | 1000 / 6000 |
| 7 | | 04'34" | 1000 / 7000 |
| 8 | | 04'40" (+00'06") | 1000 / 8000 |
| 9 | | 04'44" (+00'10") | 1000 / 9000 |
| 10 | | 04'38" (+00'04") | 1000 / 10000 |
| 11 | | 06'20" (+01'46") | 1000 / 11000 |
| 12 | | 08'37" (+04'03") | 30 / 11030 |
8月累積里程 :
301.99 km 
NIKE FLYKNIT STREAK 藍 累積 :
1270.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 04'54" | 00:10'31" |
| 3 | 04'43" | 00:15'14" |
| 4 | 04'42" | 00:19'56" |
| 5 | 04'43" | 00:24'39" |
| 6 | 04'37" | 00:29'16" |
| 7 | 04'34" | 00:33'50" |
| 8 | 04'41" | 00:38'31" |
| 9 | 04'44" | 00:43'15" |
| 10 | 04'38" | 00:47'53" |
| 11 | 06'42" | 00:54'35" |
| 11.0 | 08'10" | 00:54'50" |
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