9.5 km | 00:58:03 | 06:07/km日期: 2017-08-26 07:44 - 平均心率: 150 - 卡路里: 529 Cal - 平均步頻: 168 - 溫度: 29°C - 濕度: 86% - PM2.5: 良好(21)
Pace: 06'42" / 06'08" / 06'17" / 05'25" / 06'04" / 05'11" / 06'05" / 06'09" / 06'48" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+02'31") | 1000 / 1000 |
| 2 | | 06'08" (+01'58") | 1000 / 2000 |
| 3 | | 06'16" (+02'06") | 1000 / 3000 |
| 4 | | 06'28" (+02'18") | 137 / 3137 |
| 5 | | 04'10" | 478 / 3616 |
| 6 | | 11'11" (+07'01") | 133 / 3750 |
| 7 | | 04'11" (+00'01") | 476 / 4226 |
| 8 | | 10'49" (+06'39") | 138 / 4365 |
| 9 | | 04'16" (+00'06") | 467 / 4832 |
| 10 | | 10'34" (+06'24") | 141 / 4974 |
| 11 | | 04'12" (+00'02") | 474 / 5449 |
| 12 | | 11'20" (+07'10") | 132 / 5581 |
| 13 | | 04'15" (+00'05") | 470 / 6051 |
| 14 | | 11'12" (+07'02") | 133 / 6185 |
| 15 | | 04'14" (+00'04") | 471 / 6656 |
| 16 | | 11'39" (+07'29") | 128 / 6785 |
| 17 | | 04'13" (+00'03") | 473 / 7259 |
| 18 | | 10'59" (+06'49") | 136 / 7395 |
| 19 | | 04'15" (+00'05") | 469 / 7865 |
| 20 | | 11'14" (+07'04") | 133 / 7998 |
| 21 | | 06'47" (+02'37") | 1000 / 8998 |
| 22 | | 06'42" (+02'32") | 477 / 9476 |
| 23 | | 06'50" (+02'40") | 7 / 9484 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
200.12 km 
Adidas Takumi Ren 2 Wide 累積 :
1005.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 06'08" | 00:12'50" |
| 3 | 06'17" | 00:19'07" |
| 4 | 05'25" | 00:24'32" |
| 5 | 06'04" | 00:30'36" |
| 6 | 05'11" | 00:35'47" |
| 7 | 06'05" | 00:41'52" |
| 8 | 06'09" | 00:48'01" |
| 9 | 06'48" | 00:54'49" |
| 9.5 | 06'40" | 00:58'03" |
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