18.0 km | 01:43:47 | 05:45/km日期: 2017-08-21 18:42 - 總爬升: 126 m - 卡路里: 909 Cal - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'17" / 05'25" / 05'21" / 05'18" / 05'22" / 06'29" / 05'03" / 05'08" / 05'08" / 05'08" / 05'16" / 05'54" / 05'40" / 05'47" / 05'43" / 06'10" / 05'40" / 08'49" / 28'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'58") | 541 / 541 |
2 | | 04'52" (+00'13") | 496 / 1038 |
3 | | 05'18" (+00'39") | 499 / 1537 |
4 | | 05'26" (+00'47") | 511 / 2048 |
5 | | 05'37" (+00'58") | 494 / 2543 |
6 | | 05'03" (+00'24") | 526 / 3069 |
7 | | 05'35" (+00'56") | 515 / 3585 |
8 | | 05'05" (+00'26") | 491 / 4077 |
9 | | 05'38" (+00'59") | 498 / 4575 |
10 | | 04'59" (+00'20") | 510 / 5086 |
11 | | 06'30" (+01'51") | 501 / 5588 |
12 | | 06'19" (+01'40") | 500 / 6088 |
13 | | 05'21" (+00'42") | 501 / 6590 |
14 | | 04'52" (+00'13") | 502 / 7092 |
15 | | 05'19" (+00'40") | 503 / 7595 |
16 | | 04'50" (+00'11") | 499 / 8095 |
17 | | 05'28" (+00'49") | 493 / 8588 |
18 | | 05'35" (+00'56") | 509 / 9097 |
19 | | 04'39" | 500 / 9597 |
20 | | 04'50" (+00'11") | 495 / 10093 |
21 | | 05'34" (+00'55") | 508 / 10601 |
22 | | 04'58" (+00'19") | 493 / 11094 |
23 | | 05'53" (+01'14") | 508 / 11603 |
24 | | 05'51" (+01'12") | 502 / 12106 |
25 | | 05'56" (+01'17") | 487 / 12593 |
26 | | 05'32" (+00'53") | 520 / 13114 |
27 | | 05'51" (+01'12") | 503 / 13618 |
28 | | 05'40" (+01'01") | 502 / 14121 |
29 | | 05'38" (+00'59") | 511 / 14632 |
30 | | 05'42" (+01'03") | 490 / 15123 |
31 | | 05'48" (+01'09") | 525 / 15648 |
32 | | 06'45" (+02'06") | 500 / 16148 |
33 | | 05'42" (+01'03") | 505 / 16654 |
34 | | 05'23" (+00'44") | 531 / 17185 |
35 | | 06'30" (+01'51") | 496 / 17682 |
36 | | 11'17" (+06'38") | 499 / 18181 |
8月累積里程 : 204.57 km
Android - Sony E5653 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'25" | 00:10'42" |
3 | 05'21" | 00:16'03" |
4 | 05'18" | 00:21'21" |
5 | 05'22" | 00:26'43" |
6 | 06'29" | 00:33'12" |
7 | 05'03" | 00:38'15" |
8 | 05'08" | 00:43'23" |
9 | 05'08" | 00:48'31" |
10 | 05'08" | 00:53'39" |
11 | 05'16" | 00:58'55" |
12 | 05'54" | 01:04'49" |
13 | 05'40" | 01:10'29" |
14 | 05'47" | 01:16'16" |
15 | 05'43" | 01:21'59" |
16 | 06'10" | 01:28'09" |
17 | 05'40" | 01:33'49" |
18 | 08'49" | 01:42'38" |
18.0 | 28'45" | 01:43'47" |