8.5 km | 00:59:02 | 06:56/km日期: 2017-08-18 05:19 - 卡路里: 459 Cal - 總步數: 10558 - 平均步頻: 178 - 平均步幅: 80 cm - 溫度: 28°C - 濕度: 74%
Pace: 08'26" / 07'37" / 07'11" / 07'07" / 07'09" / 06'19" / 06'08" / 05'53" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'23" (+02'32") | 1005 / 1005 | 169 / 70 |
2 | | 07'33" (+01'42") | 1007 / 2013 | 178 / 74 |
3 | | 07'11" (+01'20") | 1008 / 3021 | 178 / 77 |
4 | | 07'03" (+01'12") | 1008 / 4029 | 180 / 78 |
5 | | 07'04" (+01'13") | 1000 / 5030 | 169 / 83 |
6 | | 06'17" (+00'26") | 1002 / 6033 | 185 / 85 |
7 | | 06'08" (+00'17") | 1006 / 7039 | 187 / 86 |
8 | | 05'51" | 1005 / 8045 | 189 / 90 |
9 | | 06'11" (+00'20") | 509 / 8554 | 176 / 91 |
8月累積里程 : 115.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 07'37" | 00:16'03" |
3 | 07'11" | 00:23'14" |
4 | 07'07" | 00:30'21" |
5 | 07'09" | 00:37'30" |
6 | 06'19" | 00:43'49" |
7 | 06'08" | 00:49'57" |
8 | 05'53" | 00:55'50" |
8.5 | 06'17" | 00:59'02" |