17.0 km | 01:55:42 | 06:47/km日期: 2017-08-12 05:39 - 總爬升: 484 m - 平均心率: 132 - 卡路里: 767 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 91% - PM2.5: 良好(13)
Pace: 10'47" / 06'44" / 07'10" / 06'45" / 09'45" / 12'41" / 07'27" / 08'22" / 05'54" / 05'50" / 08'02" / 07'23" / 10'15" / 31'39" / 06'04" / 08'24" / 42'51" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'14" (+01'24") | 1000 / 1000 |
| 2 | | 06'44" (+00'54") | 1000 / 2000 |
| 3 | | 07'09" (+01'19") | 1000 / 3000 |
| 4 | | 06'43" (+00'53") | 1000 / 4000 |
| 5 | | 05'51" (+00'01") | 1000 / 5000 |
| 6 | | 06'24" (+00'34") | 1000 / 6000 |
| 7 | | 07'18" (+01'28") | 1000 / 7000 |
| 8 | | 07'25" (+01'35") | 1000 / 8000 |
| 9 | | 05'53" (+00'03") | 1000 / 9000 |
| 10 | | 05'50" | 1000 / 10000 |
| 11 | | 06'42" (+00'52") | 1000 / 11000 |
| 12 | | 07'22" (+01'32") | 1000 / 12000 |
| 13 | | 08'25" (+02'35") | 1000 / 13000 |
| 14 | | 08'04" (+02'14") | 1000 / 14000 |
| 15 | | 06'03" (+00'13") | 1000 / 15000 |
| 16 | | 05'56" (+00'06") | 1000 / 16000 |
| 17 | | 06'17" (+00'27") | 1000 / 17000 |
| 18 | | 06'47" (+00'57") | 31 / 17031 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
172.07 km 
Adidas adizero Boston 6 累積 :
1783.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'47" | 00:10'47" |
| 2 | 06'44" | 00:17'31" |
| 3 | 07'10" | 00:24'41" |
| 4 | 06'45" | 00:31'26" |
| 5 | 09'45" | 00:41'11" |
| 6 | 12'41" | 00:53'52" |
| 7 | 07'27" | 01:01'19" |
| 8 | 08'22" | 01:09'41" |
| 9 | 05'54" | 01:15'35" |
| 10 | 05'50" | 01:21'25" |
| 11 | 08'02" | 01:29'27" |
| 12 | 07'23" | 01:36'50" |
| 13 | 10'15" | 01:47'05" |
| 14 | 31'39" | 02:18'44" |
| 15 | 06'04" | 02:24'48" |
| 16 | 08'24" | 02:33'12" |
| 17 | 42'51" | 03:16'03" |
| 17.0 | 06'47" | 03:16'16" |
展開計圈分析
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