20.7 km | 02:13:31 | 06:27/km日期: 2017-08-06 06:00 - 總爬升: 160 m - 卡路里: 1117 Cal - 溫度: 29°C - 濕度: 84%
Pace: 04'34" / 04'41" / 04'55" / 04'51" / 04'49" / 04'56" / 05'02" / 05'16" / 05'36" / 06'42" / 08'10" / 06'29" / 07'36" / 08'17" / 07'16" / 07'05" / 06'31" / 08'18" / 07'39" / 08'55" / 08'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'30" | 998 / 998 |
2 | | 04'44" (+00'14") | 1002 / 2001 |
3 | | 04'52" (+00'22") | 996 / 2998 |
4 | | 04'49" (+00'19") | 1014 / 4013 |
5 | | 04'50" (+00'20") | 995 / 5008 |
6 | | 04'55" (+00'25") | 1014 / 6023 |
7 | | 05'02" (+00'32") | 1001 / 7025 |
8 | | 05'15" (+00'45") | 1004 / 8029 |
9 | | 05'35" (+01'05") | 1001 / 9030 |
10 | | 06'44" (+02'14") | 1003 / 10033 |
11 | | 08'04" (+03'34") | 1011 / 11045 |
12 | | 06'42" (+02'12") | 1004 / 12049 |
13 | | 07'24" (+02'54") | 1004 / 13054 |
14 | | 08'26" (+03'56") | 993 / 14047 |
15 | | 07'10" (+02'40") | 1009 / 15056 |
16 | | 06'58" (+02'28") | 1003 / 16060 |
17 | | 06'42" (+02'12") | 1007 / 17067 |
18 | | 08'12" (+03'42") | 998 / 18066 |
19 | | 07'37" (+03'07") | 1000 / 19066 |
20 | | 08'51" (+04'21") | 1006 / 20073 |
21 | | 08'00" (+03'30") | 688 / 20761 |
8月累積里程 : 61.96 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'34" | 00:04'34" |
2 | 04'41" | 00:09'15" |
3 | 04'55" | 00:14'10" |
4 | 04'51" | 00:19'01" |
5 | 04'49" | 00:23'50" |
6 | 04'56" | 00:28'46" |
7 | 05'02" | 00:33'48" |
8 | 05'16" | 00:39'04" |
9 | 05'36" | 00:44'40" |
10 | 06'42" | 00:51'22" |
11 | 08'10" | 00:59'32" |
12 | 06'29" | 01:06'01" |
13 | 07'36" | 01:13'37" |
14 | 08'17" | 01:21'54" |
15 | 07'16" | 01:29'10" |
16 | 07'05" | 01:36'15" |
17 | 06'31" | 01:42'46" |
18 | 08'18" | 01:51'04" |
19 | 07'39" | 01:58'43" |
20 | 08'55" | 02:07'38" |
20.7 | 08'31" | 02:13'31" |