6.2 km | 00:39:45 | 06:22/km日期: 2017-08-02 07:45 - 卡路里: 480 Cal - 平均步頻: 168
Pace: 08'17" / 06'43" / 06'09" / 06'00" / 05'45" / 05'34" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'16" (+02'42") | 1000 / 1000 |
| 2 | | 06'42" (+01'08") | 1000 / 2000 |
| 3 | | 06'09" (+00'35") | 1000 / 3000 |
| 4 | | 05'59" (+00'25") | 1000 / 4000 |
| 5 | | 05'45" (+00'11") | 1000 / 5000 |
| 6 | | 05'34" | 1000 / 6000 |
| 7 | | 05'31" | 232 / 6232 |
8月累積里程 : 173.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 06'43" | 00:15'00" |
| 3 | 06'09" | 00:21'09" |
| 4 | 06'00" | 00:27'09" |
| 5 | 05'45" | 00:32'54" |
| 6 | 05'34" | 00:38'28" |
| 6.2 | 05'31" | 00:39'45" |
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