10.0 km | 00:54:55 | 05:29/km日期: 2017-07-24 20:29 - 卡路里: 648 Cal - 總步數: 9382 - 平均步頻: 170 - 平均步幅: 106 cm - 溫度: 30°C - PM2.5: 良好(13)
Pace: 05'45" / 05'09" / 05'13" / 05'11" / 05'17" / 05'44" / 05'34" / 05'29" / 05'30" / 05'45" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'43" (+00'33") | 1005 / 1005 | 169 / 103 |
2 | | 05'10" | 994 / 2000 | 173 / 111 |
3 | | 05'11" (+00'01") | 1004 / 3004 | 173 / 111 |
4 | | 05'12" (+00'02") | 996 / 4001 | 172 / 111 |
5 | | 05'18" (+00'08") | 1004 / 5006 | 171 / 109 |
6 | | 05'48" (+00'38") | 999 / 6005 | 168 / 102 |
7 | | 05'33" (+00'23") | 998 / 7004 | 169 / 106 |
8 | | 05'29" (+00'19") | 997 / 8001 | 172 / 105 |
9 | | 05'30" (+00'20") | 1006 / 9008 | 170 / 106 |
10 | | 05'49" (+00'39") | 995 / 10004 | 169 / 101 |
11 | | 12'11" (+07'01") | 8 / 10012 | 140 / 58 |
7月累積里程 : 90.59 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'09" | 00:10'54" |
3 | 05'13" | 00:16'07" |
4 | 05'11" | 00:21'18" |
5 | 05'17" | 00:26'35" |
6 | 05'44" | 00:32'19" |
7 | 05'34" | 00:37'53" |
8 | 05'29" | 00:43'22" |
9 | 05'30" | 00:48'52" |
10 | 05'45" | 00:54'37" |
10.0 | 23'26" | 00:54'55" |