10.1 km | 01:03:30 | 06:18/km日期: 2017-07-25 22:01 - 卡路里: 734 Cal - 平均步頻: 164 - 溫度: 31°C - 濕度: 59% - PM2.5: 普通(37)
Pace: 06'03" / 06'01" / 06'20" / 06'13" / 06'18" / 06'28" / 14'20" / 06'30" / 06'39" / 06'23" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'01") | 1000 / 1000 |
2 | | 06'01" | 1000 / 2000 |
3 | | 06'19" (+00'18") | 1000 / 3000 |
4 | | 06'13" (+00'12") | 1000 / 4000 |
5 | | 06'18" (+00'17") | 1000 / 5000 |
6 | | 06'27" (+00'26") | 1000 / 6000 |
7 | | 06'15" (+00'14") | 1000 / 7000 |
8 | | 06'30" (+00'29") | 1000 / 8000 |
9 | | 06'38" (+00'37") | 1000 / 9000 |
10 | | 06'23" (+00'22") | 1000 / 10000 |
11 | | 05'55" | 58 / 10058 |
7月累積里程 : 200.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'01" | 00:12'04" |
3 | 06'20" | 00:18'24" |
4 | 06'13" | 00:24'37" |
5 | 06'18" | 00:30'55" |
6 | 06'28" | 00:37'23" |
7 | 14'20" | 00:51'43" |
8 | 06'30" | 00:58'13" |
9 | 06'39" | 01:04'52" |
10 | 06'23" | 01:11'15" |
10.1 | 05'56" | 01:11'36" |