14.4 km | 01:13:35 | 05:06/km日期: 2017-07-21 04:49 - 卡路里: 906 Cal - 總步數: 9080 - 平均步頻: 123 - 平均步幅: 158 cm - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(17)
Pace: 04'18" / 04'36" / 07'06" / 05'18" / 05'09" / 04'58" / 04'56" / 04'48" / 04'37" / 04'35" / 04'49" / 05'51" / 05'28" / 04'50" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'20" | 1008 / 1008 | 12 / 1801 |
| 2 | | 04'32" (+00'12") | 1000 / 2009 | 9 / 2382 |
| 3 | | 07'16" (+02'56") | 1007 / 3017 | 96 / 141 |
| 4 | | 05'13" (+00'53") | 1003 / 4020 | 167 / 113 |
| 5 | | 05'07" (+00'47") | 1000 / 5020 | 171 / 113 |
| 6 | | 04'57" (+00'37") | 1007 / 6028 | 172 / 116 |
| 7 | | 04'52" (+00'32") | 1009 / 7037 | 166 / 123 |
| 8 | | 04'41" (+00'21") | 1008 / 8045 | 168 / 126 |
| 9 | | 04'37" (+00'17") | 1007 / 9053 | 171 / 125 |
| 10 | | 04'32" (+00'12") | 1007 / 10060 | 168 / 131 |
| 11 | | 04'46" (+00'26") | 1007 / 11068 | 169 / 123 |
| 12 | | 06'43" (+02'23") | 1006 / 12075 | 101 / 146 |
| 13 | | 04'47" (+00'27") | 1007 / 13082 | 69 / 298 |
| 14 | | 04'51" (+00'31") | 1009 / 14091 | 101 / 203 |
| 15 | | 04'15" | 395 / 14487 | 73 / 318 |
7月累積里程 : 526.71 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'36" | 00:08'54" |
| 3 | 07'06" | 00:16'00" |
| 4 | 05'18" | 00:21'18" |
| 5 | 05'09" | 00:26'27" |
| 6 | 04'58" | 00:31'25" |
| 7 | 04'56" | 00:36'21" |
| 8 | 04'48" | 00:41'09" |
| 9 | 04'37" | 00:45'46" |
| 10 | 04'35" | 00:50'21" |
| 11 | 04'49" | 00:55'10" |
| 12 | 05'51" | 01:01'01" |
| 13 | 05'28" | 01:06'29" |
| 14 | 04'50" | 01:11'19" |
| 14.4 | 05'44" | 01:13'35" |
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