26.1 km | 03:09:47 | 07:17/km日期: 2017-07-19 08:56 - 卡路里: 1524 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'34" / 07'06" / 07'00" / 07'13" / 06'57" / 06'57" / 06'39" / 06'28" / 06'39" / 06'30" / 06'58" / 06'43" / 06'58" / 07'38" / 06'19" / 06'22" / 07'07" / 08'31" / 07'14" / 07'03" / 07'00" / 09'10" / 07'37" / 07'33" / 08'40" / 07'51" / 40'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'07") | 993 / 993 |
| 2 | | 07'10" (+00'47") | 992 / 1985 |
| 3 | | 06'57" (+00'34") | 1006 / 2992 |
| 4 | | 07'10" (+00'47") | 1000 / 3992 |
| 5 | | 06'58" (+00'35") | 1013 / 5006 |
| 6 | | 06'55" (+00'32") | 1002 / 6008 |
| 7 | | 06'36" (+00'13") | 1006 / 7014 |
| 8 | | 06'33" (+00'10") | 1001 / 8016 |
| 9 | | 06'36" (+00'13") | 1003 / 9019 |
| 10 | | 06'31" (+00'08") | 999 / 10019 |
| 11 | | 07'01" (+00'38") | 996 / 11015 |
| 12 | | 06'37" (+00'14") | 1004 / 12019 |
| 13 | | 07'02" (+00'39") | 999 / 13019 |
| 14 | | 07'30" (+01'07") | 1009 / 14029 |
| 15 | | 06'23" | 1034 / 15063 |
| 16 | | 06'26" (+00'03") | 1021 / 16085 |
| 17 | | 06'59" (+00'36") | 1008 / 17093 |
| 18 | | 07'45" (+01'22") | 1029 / 18122 |
| 19 | | 07'59" (+01'36") | 968 / 19091 |
| 20 | | 07'04" (+00'41") | 999 / 20090 |
| 21 | | 07'25" (+01'02") | 998 / 21089 |
| 22 | | 08'59" (+02'36") | 1028 / 22118 |
| 23 | | 07'20" (+00'57") | 1008 / 23126 |
| 24 | | 07'44" (+01'21") | 1008 / 24135 |
| 25 | | 08'37" (+02'14") | 1030 / 25166 |
| 26 | | 08'02" (+01'39") | 1003 / 26170 |
7月累積里程 :
225.98 km 
asics gel-kayano 22 累積 :
895.8 kmAndroid - Sony F8332 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 07'06" | 00:14'40" |
| 3 | 07'00" | 00:21'40" |
| 4 | 07'13" | 00:28'53" |
| 5 | 06'57" | 00:35'50" |
| 6 | 06'57" | 00:42'47" |
| 7 | 06'39" | 00:49'26" |
| 8 | 06'28" | 00:55'54" |
| 9 | 06'39" | 01:02'33" |
| 10 | 06'30" | 01:09'03" |
| 11 | 06'58" | 01:16'01" |
| 12 | 06'43" | 01:22'44" |
| 13 | 06'58" | 01:29'42" |
| 14 | 07'38" | 01:37'20" |
| 15 | 06'19" | 01:43'39" |
| 16 | 06'22" | 01:50'01" |
| 17 | 07'07" | 01:57'08" |
| 18 | 08'31" | 02:05'39" |
| 19 | 07'14" | 02:12'53" |
| 20 | 07'03" | 02:19'56" |
| 21 | 07'00" | 02:26'56" |
| 22 | 09'10" | 02:36'06" |
| 23 | 07'37" | 02:43'43" |
| 24 | 07'33" | 02:51'16" |
| 25 | 08'40" | 02:59'56" |
| 26 | 07'51" | 03:07'47" |
| 26.1 | 39'59" | 03:09'47" |
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