16.0 km | 01:45:16 | 06:33/km日期: 2017-06-28 04:02 - 卡路里: 1093 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(8)
Pace: 06'00" / 06'10" / 05'55" / 06'14" / 15'34" / 06'07" / 06'13" / 05'16" / 05'19" / 08'39" / 06'49" / 08'13" / 08'03" / 06'34" / 07'22" / 06'30" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'44") | 1000 / 1000 |
2 | | 06'10" (+00'55") | 1000 / 2000 |
3 | | 05'54" (+00'39") | 1000 / 3000 |
4 | | 06'14" (+00'59") | 1000 / 4000 |
5 | | 07'44" (+02'29") | 1000 / 5000 |
6 | | 06'06" (+00'51") | 1000 / 6000 |
7 | | 06'12" (+00'57") | 1000 / 7000 |
8 | | 05'15" | 1000 / 8000 |
9 | | 05'19" (+00'04") | 1000 / 9000 |
10 | | 06'30" (+01'15") | 1000 / 10000 |
11 | | 06'49" (+01'34") | 1000 / 11000 |
12 | | 08'13" (+02'58") | 1000 / 12000 |
13 | | 08'03" (+02'48") | 1000 / 13000 |
14 | | 06'33" (+01'18") | 1000 / 14000 |
15 | | 07'21" (+02'06") | 1000 / 15000 |
16 | | 06'30" (+01'15") | 1000 / 16000 |
17 | | 06'24" (+01'09") | 40 / 16040 |
6月累積里程 : 80.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'10" | 00:12'10" |
3 | 05'55" | 00:18'05" |
4 | 06'14" | 00:24'19" |
5 | 15'34" | 00:39'53" |
6 | 06'07" | 00:46'00" |
7 | 06'13" | 00:52'13" |
8 | 05'16" | 00:57'29" |
9 | 05'19" | 01:02'48" |
10 | 08'39" | 01:11'27" |
11 | 06'49" | 01:18'16" |
12 | 08'13" | 01:26'29" |
13 | 08'03" | 01:34'32" |
14 | 06'34" | 01:41'06" |
15 | 07'22" | 01:48'28" |
16 | 06'30" | 01:54'58" |
16.0 | 06'10" | 01:55'13" |