7.7 km | 00:46:54 | 06:06/km日期: 2017-07-02 18:02 - 卡路里: 557 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(<2)
Pace: 05'51" / 05'47" / 05'53" / 06'03" / 06'02" / 06'45" / 06'01" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'04") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'52" (+00'06") | 1000 / 3000 |
| 4 | | 06'03" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'15") | 1000 / 5000 |
| 6 | | 06'44" (+00'58") | 1000 / 6000 |
| 7 | | 06'01" (+00'15") | 1000 / 7000 |
| 8 | | 06'43" (+00'57") | 674 / 7674 |
7月累積里程 : 42.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'47" | 00:11'38" |
| 3 | 05'53" | 00:17'31" |
| 4 | 06'03" | 00:23'34" |
| 5 | 06'02" | 00:29'36" |
| 6 | 06'45" | 00:36'21" |
| 7 | 06'01" | 00:42'22" |
| 7.7 | 06'43" | 00:46'54" |
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