11.0 km | 01:41:16 | 09:11/km日期: 2017-06-29 19:22 - 平均心率: 133 - 卡路里: 714 Cal - 平均步頻: 146 - 溫度: 26°C - 濕度: 99% - PM2.5: 良好(<2)
Pace: 15'11" / 15'06" / 09'05" / 07'24" / 07'53" / 06'24" / 07'46" / 08'13" / 08'28" / 08'35" / 07'02" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'11" (+08'47") | 1000 / 1000 |
| 2 | | 15'06" (+08'42") | 1000 / 2000 |
| 3 | | 09'05" (+02'41") | 1000 / 3000 |
| 4 | | 07'23" (+00'59") | 1000 / 4000 |
| 5 | | 07'52" (+01'28") | 1000 / 5000 |
| 6 | | 06'24" | 1000 / 6000 |
| 7 | | 07'45" (+01'21") | 1000 / 7000 |
| 8 | | 08'12" (+01'48") | 1000 / 8000 |
| 9 | | 08'28" (+02'04") | 1000 / 9000 |
| 10 | | 08'35" (+02'11") | 1000 / 10000 |
| 11 | | 07'02" (+00'38") | 1000 / 11000 |
| 12 | | 08'13" (+01'49") | 17 / 11017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
62.99 km 
Lotto Venti LT6AMR3380 累積 :
452.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'11" | 00:15'11" |
| 2 | 15'06" | 00:30'17" |
| 3 | 09'05" | 00:39'22" |
| 4 | 07'24" | 00:46'46" |
| 5 | 07'53" | 00:54'39" |
| 6 | 06'24" | 01:01'03" |
| 7 | 07'46" | 01:08'49" |
| 8 | 08'13" | 01:17'02" |
| 9 | 08'28" | 01:25'30" |
| 10 | 08'35" | 01:34'05" |
| 11 | 07'02" | 01:41'07" |
| 11.0 | 07'40" | 01:41'15" |
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