10.3 km | 00:53:07 | 05:09/km日期: 2017-06-15 19:37 - 地點: 老地方 - 天氣: 悶熱 - 卡路里: 561 Cal - 總步數: 9778 - 平均步頻: 184 - 平均步幅: 105 cm - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 05'24" / 05'11" / 04'59" / 05'13" / 05'25" / 05'07" / 05'13" / 05'07" / 05'03" / 04'54" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" (+00'30") | 1004 / 1004 | 184 / 101 |
| 2 | | 05'09" (+00'17") | 1005 / 2010 | 184 / 105 |
| 3 | | 04'59" (+00'07") | 1008 / 3019 | 184 / 108 |
| 4 | | 05'11" (+00'19") | 1007 / 4026 | 185 / 103 |
| 5 | | 05'21" (+00'29") | 1010 / 5037 | 182 / 102 |
| 6 | | 05'04" (+00'12") | 1004 / 6042 | 181 / 108 |
| 7 | | 05'11" (+00'19") | 1008 / 7050 | 183 / 105 |
| 8 | | 05'03" (+00'11") | 1009 / 8060 | 183 / 108 |
| 9 | | 05'00" (+00'08") | 1011 / 9071 | 187 / 106 |
| 10 | | 04'52" | 1001 / 10073 | 184 / 111 |
| 11 | | 04'54" (+00'02") | 299 / 10372 | 184 / 110 |
6月累積里程 :
118.71 km 
母子鱷魚 ㄚ拖 累積 :
952.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 04'59" | 00:15'34" |
| 4 | 05'13" | 00:20'47" |
| 5 | 05'25" | 00:26'12" |
| 6 | 05'07" | 00:31'19" |
| 7 | 05'13" | 00:36'32" |
| 8 | 05'07" | 00:41'39" |
| 9 | 05'03" | 00:46'42" |
| 10 | 04'54" | 00:51'36" |
| 10.3 | 05'04" | 00:53'07" |
展開計圈分析
留言 
