13.4 km | 01:22:22 | 06:09/km日期: 2017-05-07 19:01 - 卡路里: 886 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 76%
Pace: 06'20" / 06'12" / 05'44" / 05'46" / 06'59" / 05'44" / 05'37" / 07'35" / 06'06" / 06'07" / 06'45" / 05'57" / 05'23" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'57") | 1000 / 1000 |
2 | | 06'11" (+00'48") | 1000 / 2000 |
3 | | 05'44" (+00'21") | 1000 / 3000 |
4 | | 05'46" (+00'23") | 1000 / 4000 |
5 | | 06'58" (+01'35") | 1000 / 5000 |
6 | | 05'44" (+00'21") | 1000 / 6000 |
7 | | 05'36" (+00'13") | 1000 / 7000 |
8 | | 07'35" (+02'12") | 1000 / 8000 |
9 | | 06'05" (+00'42") | 1000 / 9000 |
10 | | 06'06" (+00'43") | 1000 / 10000 |
11 | | 06'44" (+01'21") | 1000 / 11000 |
12 | | 05'56" (+00'33") | 1000 / 12000 |
13 | | 05'23" | 1000 / 13000 |
14 | | 05'46" (+00'23") | 365 / 13365 |
5月累積里程 : 23.87 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 06'12" | 00:12'32" |
3 | 05'44" | 00:18'16" |
4 | 05'46" | 00:24'02" |
5 | 06'59" | 00:31'01" |
6 | 05'44" | 00:36'45" |
7 | 05'37" | 00:42'22" |
8 | 07'35" | 00:49'57" |
9 | 06'06" | 00:56'03" |
10 | 06'07" | 01:02'10" |
11 | 06'45" | 01:08'55" |
12 | 05'57" | 01:14'52" |
13 | 05'23" | 01:20'15" |
13.4 | 05'47" | 01:22'22" |