10.0 km | 01:07:17 | 06:42/km日期: 2017-06-04 14:57 - 天氣: 大雨 - 卡路里: 497 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 85%
Pace: 00'10" / 06'49" / 06'22" / 06'14" / 06'14" / 06'51" / 06'32" / 06'59" / 07'01" / 06'50" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+00'46") | 1000 / 1000 |
| 2 | | 06'59" (+00'46") | 1000 / 2000 |
| 3 | | 06'21" (+00'08") | 1000 / 3000 |
| 4 | | 06'14" (+00'01") | 1000 / 4000 |
| 5 | | 06'13" | 1000 / 5000 |
| 6 | | 06'51" (+00'38") | 1000 / 6000 |
| 7 | | 06'32" (+00'19") | 1000 / 7000 |
| 8 | | 06'58" (+00'45") | 1000 / 8000 |
| 9 | | 07'00" (+00'47") | 1000 / 9000 |
| 10 | | 06'50" (+00'37") | 1000 / 10000 |
| 11 | | 06'55" (+00'42") | 37 / 10037 |
6月累積里程 :
100.37 km 
Saucony Reflex series 累積 :
839.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'10" | 00:00'10" |
| 2 | 06'49" | 00:06'59" |
| 3 | 06'22" | 00:13'21" |
| 4 | 06'14" | 00:19'35" |
| 5 | 06'14" | 00:25'49" |
| 6 | 06'51" | 00:32'40" |
| 7 | 06'32" | 00:39'12" |
| 8 | 06'59" | 00:46'11" |
| 9 | 07'01" | 00:53'12" |
| 10 | 06'50" | 01:00'02" |
| 10.0 | 06'41" | 01:00'17" |
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