10.0 km | 00:59:33 | 05:56/km日期: 2017-06-04 06:09 - 卡路里: 479 Cal - 平均步頻: 188 - 溫度: 26°C - 濕度: 96%
Pace: 05'45" / 05'45" / 05'41" / 05'46" / 07'52" / 05'45" / 05'53" / 05'49" / 05'39" / 05'36" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'09") | 1000 / 1000 |
| 2 | | 05'45" (+00'10") | 1000 / 2000 |
| 3 | | 05'41" (+00'06") | 1000 / 3000 |
| 4 | | 05'45" (+00'10") | 1000 / 4000 |
| 5 | | 07'51" (+02'16") | 1000 / 5000 |
| 6 | | 05'45" (+00'10") | 1000 / 6000 |
| 7 | | 05'52" (+00'17") | 1000 / 7000 |
| 8 | | 05'49" (+00'14") | 1000 / 8000 |
| 9 | | 05'38" (+00'03") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 03'42" | 9 / 10009 |
6月累積里程 : 87.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'45" | 00:11'30" |
| 3 | 05'41" | 00:17'11" |
| 4 | 05'46" | 00:22'57" |
| 5 | 07'52" | 00:30'49" |
| 6 | 05'45" | 00:36'34" |
| 7 | 05'53" | 00:42'27" |
| 8 | 05'49" | 00:48'16" |
| 9 | 05'39" | 00:53'55" |
| 10 | 05'36" | 00:59'31" |
| 10.0 | 03'32" | 00:59'33" |
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