7.2 km | 00:41:47 | 05:48/km日期: 2017-05-05 17:16 - 卡路里: 505 Cal - 總步數: 7760 - 平均步頻: 185 - 平均步幅: 92 cm
Pace: 06'00" / 05'31" / 05'36" / 05'41" / 05'48" / 05'58" / 06'05" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'32") | 1012 / 1012 | 179 / 92 |
2 | | 05'27" | 998 / 2010 | 187 / 97 |
3 | | 05'38" (+00'11") | 992 / 3003 | 190 / 93 |
4 | | 05'41" (+00'14") | 998 / 4001 | 187 / 93 |
5 | | 05'45" (+00'18") | 1005 / 5007 | 186 / 92 |
6 | | 05'59" (+00'32") | 996 / 6003 | 186 / 89 |
7 | | 06'06" (+00'39") | 1007 / 7010 | 183 / 89 |
8 | | 05'48" (+00'21") | 183 / 7194 | 180 / 95 |
5月累積里程 : 65.28 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'31" | 00:11'31" |
3 | 05'36" | 00:17'07" |
4 | 05'41" | 00:22'48" |
5 | 05'48" | 00:28'36" |
6 | 05'58" | 00:34'34" |
7 | 06'05" | 00:40'39" |
7.2 | 05'49" | 00:41'47" |