8.4 km | 00:35:16 | 04:10/km日期: 2013-11-06 18:42 - 地點: 交大操場 - 卡路里: 676 Cal - 溫度: 22°C - 濕度: 97%
Pace: 04'58" / 04'03" / 04'04" / 04'03" / 04'00" / 04'04" / 04'05" / 04'02" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'56") | 1003 / 1003 |
| 2 | | 04'02" (+00'01") | 1008 / 2012 |
| 3 | | 04'03" (+00'02") | 995 / 3007 |
| 4 | | 04'03" (+00'02") | 1014 / 4021 |
| 5 | | 04'01" | 1012 / 5033 |
| 6 | | 04'02" (+00'01") | 996 / 6029 |
| 7 | | 04'04" (+00'03") | 1016 / 7046 |
| 8 | | 04'02" (+00'01") | 1014 / 8061 |
| 9 | | 03'49" | 449 / 8510 |
11月累積里程 :
225.38 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'03" | 00:09'01" |
| 3 | 04'04" | 00:13'05" |
| 4 | 04'03" | 00:17'08" |
| 5 | 04'00" | 00:21'08" |
| 6 | 04'04" | 00:25'12" |
| 7 | 04'05" | 00:29'17" |
| 8 | 04'02" | 00:33'19" |
| 8.4 | 04'23" | 00:35'16" |
展開計圈分析
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