12.1 km | 00:58:56 | 04:51/km日期: 2013-11-05 06:41 - 卡路里: 939 Cal - 溫度: 20°C - 濕度: 91%
Pace: 05'31" / 04'49" / 04'49" / 04'47" / 04'43" / 04'44" / 04'46" / 04'47" / 04'43" / 04'44" / 04'44" / 04'44" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'50") | 1018 / 1018 |
| 2 | | 04'48" (+00'08") | 994 / 2012 |
| 3 | | 04'48" (+00'08") | 1009 / 3021 |
| 4 | | 04'47" (+00'07") | 1011 / 4032 |
| 5 | | 04'43" (+00'03") | 1008 / 5040 |
| 6 | | 04'41" (+00'01") | 1015 / 6056 |
| 7 | | 04'46" (+00'06") | 1001 / 7057 |
| 8 | | 04'44" (+00'04") | 997 / 8054 |
| 9 | | 04'44" (+00'04") | 1008 / 9063 |
| 10 | | 04'47" (+00'07") | 1000 / 10063 |
| 11 | | 04'40" | 1011 / 11074 |
| 12 | | 04'45" (+00'05") | 1010 / 12085 |
| 13 | | 04'34" | 149 / 12234 |
11月累積里程 :
225.38 km 
Adidas Adizero Ace 4 累積 :
2034.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 04'49" | 00:10'20" |
| 3 | 04'49" | 00:15'09" |
| 4 | 04'47" | 00:19'56" |
| 5 | 04'43" | 00:24'39" |
| 6 | 04'44" | 00:29'23" |
| 7 | 04'46" | 00:34'09" |
| 8 | 04'47" | 00:38'56" |
| 9 | 04'43" | 00:43'39" |
| 10 | 04'44" | 00:48'23" |
| 11 | 04'44" | 00:53'07" |
| 12 | 04'44" | 00:57'51" |
| 12.1 | 07'22" | 00:58'56" |
展開計圈分析
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