| 全馬 | 04:02:20 | 05:44/km | 第17馬官方成績 | 日期 | 2017-05-06 | 成績 | 04:02:20 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:44/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:25'27" (+00'49") | 00:50'05" | | 00:24'38" | | 00:27'51" (+03'13") | 00:53'58" (+03'53") | | 00:26'07" (+01'29") | | 00:31'50" (+07'12") | 01:04'28" (+14'23") | | 00:32'38" (+08'00") | | 00:34'03" (+09'25") | 01:02'48" (+12'43") | | 00:28'45" (+04'07") | |
日期: 2017-05-06 06:03 - 總爬升: 927 m - 地點: 南湖國中 - 天氣: 熱 - 卡路里: 2395 Cal - 總步數: 41090 - 平均步頻: 169 - 平均步幅: 102 cm - 溫度: 23°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 00'00" | 0 / 0 | 0 / 0 | 2 | | 04'22" (+00'15") | 1008 / 1008 | 196 / 116 | 3 | | 04'31" (+00'24") | 1009 / 2018 | 198 / 111 | 4 | | 04'32" (+00'25") | 1000 / 3018 | 195 / 112 | 5 | | 05'51" (+01'44") | 1004 / 4023 | 183 / 92 |
6 | | 06'00" (+01'53") | 1001 / 5024 | 184 / 90 | 7 | | 05'33" (+01'26") | 1001 / 6026 | 177 / 101 | 8 | | 04'27" (+00'20") | 1003 / 7030 | 191 / 117 | 9 | | 05'07" (+01'00") | 1001 / 8031 | 185 / 104 | 10 | | 05'17" (+01'10") | 1004 / 9035 | 182 / 103 | 11 | | 04'07" | 1000 / 10036 | 193 / 125 | 12 | | 04'52" (+00'45") | 1000 / 11036 | 186 / 109 | 13 | | 06'02" (+01'55") | 1005 / 12042 | 181 / 91 | 14 | | 05'33" (+01'26") | 1008 / 13050 | 186 / 96 | 15 | | 06'43" (+02'36") | 1006 / 14057 | 177 / 84 | 16 | | 04'33" (+00'26") | 1003 / 15061 | 191 / 114 | 17 | | 04'55" (+00'48") | 1000 / 16062 | 186 / 109 | 18 | | 04'53" (+00'46") | 1002 / 17064 | 189 / 107 | 19 | | 05'18" (+01'11") | 1004 / 18069 | 185 / 101 | 20 | | 05'30" (+01'23") | 1000 / 19070 | 177 / 102 | 21 | | 05'28" (+01'21") | 1002 / 20073 | 184 / 98 | 22 | | 06'12" (+02'05") | 1002 / 21075 | 181 / 88 | 23 | | 06'19" (+02'12") | 1006 / 22081 | 175 / 89 | 24 | | 07'04" (+02'57") | 1003 / 23085 | 172 / 81 | 25 | | 05'22" (+01'15") | 1010 / 24096 | 181 / 102 | 26 | | 06'45" (+02'38") | 1003 / 25100 | 167 / 88 | 27 | | 08'20" (+04'13") | 1008 / 26108 | 130 / 91 | 28 | | 08'06" (+03'59") | 1002 / 27110 | 73 / 168 | 29 | | 05'03" (+00'56") | 1007 / 28118 | 185 / 106 | 30 | | 05'01" (+00'54") | 1000 / 29118 | 184 / 107 | 31 | | 05'54" (+01'47") | 1005 / 30123 | 166 / 101 | 32 | | 05'14" (+01'07") | 1002 / 31126 | 184 / 103 | 33 | | 06'25" (+02'18") | 1001 / 32127 | 156 / 99 | 34 | | 08'40" (+04'33") | 1001 / 33129 | 100 / 114 | 35 | | 08'08" (+04'01") | 1002 / 34131 | 98 / 124 | 36 | | 05'32" (+01'25") | 1005 / 35137 | 183 / 98 | 37 | | 07'08" (+03'01") | 1009 / 36146 | 167 / 83 | 38 | | 07'18" (+03'11") | 1002 / 37149 | 123 / 110 | 39 | | 04'33" (+00'26") | 1008 / 38158 | 191 / 114 | 40 | | 04'29" (+00'22") | 1009 / 39167 | 184 / 120 | 41 | | 05'01" (+00'54") | 1000 / 40167 | 192 / 103 | 42 | | 05'13" (+01'06") | 1006 / 41174 | 191 / 100 | 43 | | 05'17" (+01'10") | 1000 / 42174 | 189 / 99 | 44 | | 03'43" | 80 / 42254 | 173 / 155 |
新竹轟吼輪 賽後評分: 無 給 3 星 5月累積里程 : 79.83 km 台灣馬拉松運動鞋 藍27 累積 : 397.9 kmMW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 04'26" | 00:04'26" | 2 | 04'34" | 00:09'00" | 3 | 04'33" | 00:13'33" | 4 | 05'53" | 00:19'26" | 5 | 06'01" | 00:25'27" | 6 | 05'34" | 00:31'01" | 7 | 04'26" | 00:35'27" | 8 | 05'11" | 00:40'38" | 9 | 05'17" | 00:45'55" | 10 | 04'10" | 00:50'05" | 11 | 04'50" | 00:54'55" | 12 | 06'04" | 01:00'59" | 13 | 05'33" | 01:06'32" | 14 | 06'47" | 01:13'19" | 15 | 04'37" | 01:17'56" | 16 | 04'56" | 01:22'52" | 17 | 04'51" | 01:27'43" | 18 | 05'20" | 01:33'03" | 19 | 05'31" | 01:38'34" | 20 | 05'29" | 01:44'03" | 21 | 06'11" | 01:50'14" | 22 | 06'22" | 01:56'36" | 23 | 07'05" | 02:03'41" | 24 | 05'26" | 02:09'07" | 25 | 06'46" | 02:15'53" | 26 | 08'19" | 02:24'12" | 27 | 08'18" | 02:32'30" | 28 | 05'03" | 02:37'33" | 29 | 05'05" | 02:42'38" | 30 | 05'53" | 02:48'31" | 31 | 05'18" | 02:53'49" | 32 | 06'20" | 03:00'09" | 33 | 08'37" | 03:08'46" | 34 | 08'17" | 03:17'03" | 35 | 05'31" | 03:22'34" | 36 | 07'12" | 03:29'46" | 37 | 07'18" | 03:37'04" | 38 | 04'41" | 03:41'45" | 39 | 04'29" | 03:46'14" | 40 | 05'05" | 03:51'19" | 41 | 05'11" | 03:56'30" | 42 | 05'24" | 04:01'54" | 42.1 | 05'22" | 04:02'20" |
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