21.6 km | 01:53:04 | 05:14/km日期: 2017-05-17 16:11 - 總爬升: 272 m - 平均心率: 162 - 卡路里: 1262 Cal - 平均步頻: 190 - 溫度: 27°C - 濕度: 70%
Pace: 05'04" / 05'02" / 05'10" / 05'13" / 05'13" / 05'16" / 06'27" / 05'21" / 05'16" / 05'10" / 05'18" / 08'25" / 05'13" / 05'14" / 05'13" / 09'58" / 05'19" / 05'11" / 05'39" / 06'51" / 05'34" / 05'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+00'03") | 1000 / 1000 |
2 | | 05'01" | 1000 / 2000 |
3 | | 05'09" (+00'08") | 1000 / 3000 |
4 | | 05'13" (+00'12") | 1000 / 4000 |
5 | | 05'12" (+00'11") | 1000 / 5000 |
6 | | 05'15" (+00'14") | 1000 / 6000 |
7 | | 05'11" (+00'10") | 1000 / 7000 |
8 | | 05'20" (+00'19") | 1000 / 8000 |
9 | | 05'16" (+00'15") | 1000 / 9000 |
10 | | 05'10" (+00'09") | 1000 / 10000 |
11 | | 05'17" (+00'16") | 1000 / 11000 |
12 | | 05'19" (+00'18") | 1000 / 12000 |
13 | | 05'12" (+00'11") | 1000 / 13000 |
14 | | 05'13" (+00'12") | 1000 / 14000 |
15 | | 05'13" (+00'12") | 1000 / 15000 |
16 | | 05'17" (+00'16") | 1000 / 16000 |
17 | | 05'18" (+00'17") | 1000 / 17000 |
18 | | 05'11" (+00'10") | 1000 / 18000 |
19 | | 05'19" (+00'18") | 1000 / 19000 |
20 | | 05'24" (+00'23") | 1000 / 20000 |
21 | | 05'27" (+00'26") | 1000 / 21000 |
22 | | 05'14" (+00'13") | 553 / 21553 |
新北市李小達