17.1 km | 02:20:00 | 08:11/km日期: 2017-05-14 05:36 - 總爬升: 204 m - 地點: 竹22+興隆路 - 天氣: 熱啦 - 平均心率: 125 - 卡路里: 903 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 99%
Pace: 08'20" / 09'09" / 06'53" / 07'57" / 07'44" / 08'31" / 10'06" / 08'26" / 09'26" / 08'55" / 07'18" / 07'57" / 13'03" / 08'25" / 08'13" / 08'04" / 09'45" / 10'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'08") | 1000 / 1000 |
2 | | 07'29" (+00'36") | 1000 / 2000 |
3 | | 06'53" | 1000 / 3000 |
4 | | 07'56" (+01'03") | 1000 / 4000 |
5 | | 07'44" (+00'51") | 1000 / 5000 |
6 | | 08'30" (+01'37") | 1000 / 6000 |
7 | | 09'48" (+02'55") | 1000 / 7000 |
8 | | 08'25" (+01'32") | 1000 / 8000 |
9 | | 09'25" (+02'32") | 1000 / 9000 |
10 | | 08'55" (+02'02") | 1000 / 10000 |
11 | | 07'17" (+00'24") | 1000 / 11000 |
12 | | 07'56" (+01'03") | 1000 / 12000 |
13 | | 08'21" (+01'28") | 1000 / 13000 |
14 | | 08'24" (+01'31") | 1000 / 14000 |
15 | | 08'13" (+01'20") | 1000 / 15000 |
16 | | 08'04" (+01'11") | 1000 / 16000 |
17 | | 08'32" (+01'39") | 1000 / 17000 |
18 | | 09'33" (+02'40") | 103 / 17103 |
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新竹Li
新竹Li