10.0 km | 01:07:57 | 06:47/km日期: 2017-05-13 11:31 - 平均心率: 159 - 卡路里: 823 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 91%
Pace: 06'17" / 06'05" / 06'13" / 06'17" / 06'47" / 07'48" / 06'01" / 06'09" / 08'30" / 07'17" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 1000 / 1000 |
| 2 | | 06'04" (+00'03") | 1000 / 2000 |
| 3 | | 06'13" (+00'12") | 1000 / 3000 |
| 4 | | 06'16" (+00'15") | 1000 / 4000 |
| 5 | | 06'46" (+00'45") | 1000 / 5000 |
| 6 | | 07'47" (+01'46") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'09" (+00'08") | 1000 / 8000 |
| 9 | | 08'30" (+02'29") | 1000 / 9000 |
| 10 | | 07'16" (+01'15") | 1000 / 10000 |
| 11 | | 10'14" (+04'13") | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 132.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'05" | 00:12'22" |
| 3 | 06'13" | 00:18'35" |
| 4 | 06'17" | 00:24'52" |
| 5 | 06'47" | 00:31'39" |
| 6 | 07'48" | 00:39'27" |
| 7 | 06'01" | 00:45'28" |
| 8 | 06'09" | 00:51'37" |
| 9 | 08'30" | 01:00'07" |
| 10 | 07'17" | 01:07'24" |
| 10.0 | 10'01" | 01:07'34" |
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