5.0 km | 00:23:07 | 04:36/km日期: 2017-05-12 20:38 - 卡路里: 341 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 83%
Pace: 04'38" / 04'36" / 04'42" / 04'38" / 04'30" / 04'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" (+00'07") | 1000 / 1000 |
2 | | 04'36" (+00'06") | 1000 / 2000 |
3 | | 04'41" (+00'11") | 1000 / 3000 |
4 | | 04'38" (+00'08") | 1000 / 4000 |
5 | | 04'30" | 1000 / 5000 |
6 | | 04'21" | 11 / 5011 |
5月累積里程 : 364.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'36" | 00:09'14" |
3 | 04'42" | 00:13'56" |
4 | 04'38" | 00:18'34" |
5 | 04'30" | 00:23'04" |
5.0 | 04'17" | 00:23'07" |