11.3 km | 01:17:53 | 06:55/km日期: 2017-05-03 17:54 - 總爬升: 129 m - 卡路里: 770 Cal - 溫度: 27°C - 濕度: 74%
Pace: 05'56" / 05'30" / 06'02" / 07'02" / 05'54" / 07'21" / 06'57" / 06'37" / 06'54" / 10'20" / 07'25" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'41") | 486 / 486 |
2 | | 05'35" (+00'07") | 509 / 996 |
3 | | 05'36" (+00'08") | 502 / 1499 |
4 | | 05'28" | 490 / 1989 |
5 | | 05'52" (+00'24") | 501 / 2491 |
6 | | 06'07" (+00'39") | 503 / 2995 |
7 | | 07'32" (+02'04") | 496 / 3492 |
8 | | 06'33" (+01'05") | 512 / 4004 |
9 | | 06'05" (+00'37") | 501 / 4506 |
10 | | 05'37" (+00'09") | 491 / 4997 |
11 | | 06'35" (+01'07") | 510 / 5508 |
12 | | 08'06" (+02'38") | 501 / 6009 |
13 | | 07'29" (+02'01") | 497 / 6507 |
14 | | 06'24" (+00'56") | 501 / 7009 |
15 | | 06'33" (+01'05") | 498 / 7507 |
16 | | 06'48" (+01'20") | 508 / 8016 |
17 | | 06'42" (+01'14") | 498 / 8515 |
18 | | 06'52" (+01'24") | 499 / 9015 |
19 | | 07'05" (+01'37") | 498 / 9513 |
20 | | 13'32" (+08'04") | 510 / 10023 |
21 | | 05'49" (+00'21") | 502 / 10526 |
22 | | 09'08" (+03'40") | 490 / 11017 |
23 | | 06'55" (+01'27") | 260 / 11277 |
5月累積里程 :
40.32 km nike zoom vomero 10 累積 :
723.4 kmAndroid - samsung SM-N900U 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'30" | 00:11'26" |
3 | 06'02" | 00:17'28" |
4 | 07'02" | 00:24'30" |
5 | 05'54" | 00:30'24" |
6 | 07'21" | 00:37'45" |
7 | 06'57" | 00:44'42" |
8 | 06'37" | 00:51'19" |
9 | 06'54" | 00:58'13" |
10 | 10'20" | 01:08'33" |
11 | 07'25" | 01:15'58" |
11.3 | 07'22" | 01:17'53" |