10.6 km | 00:58:19 | 05:30/km日期: 2013-11-04 20:15 - 卡路里: 571 Cal - 溫度: 25°C - 濕度: 64%
Pace: 06'12" / 05'43" / 05'30" / 05'33" / 05'28" / 05'24" / 05'25" / 05'18" / 05'19" / 05'23" / 05'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'53") | 1005 / 1005 |
| 2 | | 05'43" (+00'27") | 1004 / 2010 |
| 3 | | 05'30" (+00'14") | 1012 / 3022 |
| 4 | | 05'31" (+00'15") | 1000 / 4023 |
| 5 | | 05'29" (+00'13") | 1017 / 5040 |
| 6 | | 05'23" (+00'07") | 995 / 6036 |
| 7 | | 05'25" (+00'09") | 1019 / 7055 |
| 8 | | 05'16" | 1005 / 8061 |
| 9 | | 05'21" (+00'05") | 1008 / 9070 |
| 10 | | 05'21" (+00'05") | 1014 / 10084 |
| 11 | | 05'24" (+00'08") | 487 / 10572 |
11月累積里程 : 224.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'43" | 00:11'55" |
| 3 | 05'30" | 00:17'25" |
| 4 | 05'33" | 00:22'58" |
| 5 | 05'28" | 00:28'26" |
| 6 | 05'24" | 00:33'50" |
| 7 | 05'25" | 00:39'15" |
| 8 | 05'18" | 00:44'33" |
| 9 | 05'19" | 00:49'52" |
| 10 | 05'23" | 00:55'15" |
| 10.6 | 05'21" | 00:58'19" |
留言 
展開計圈分析
